Showing posts with label Simple Living - High Thinking. Show all posts
Showing posts with label Simple Living - High Thinking. Show all posts

Wednesday, 11 March 2015

Family of six lives off less than $90 a week!

SELF-SUFFICIENT: The Vinbrux family, from left, Christel, Judy, Richard, Danny and Sarah.

http://www.stuff.co.nz/life-style/nz-life-leisure/66872932/family-of-six-lives-off-less-than-90-a-week

They're an intriguing family, the Vinbruxes. There's an Amish look to their hairstyles and clothing. You can put that down to home barbering and wardrobes from local op shops. From their conversation and the books on theirshelves it's clear that they're well educated. Richard gained a degree in agriculture and qualified as a master baker in Germany and produces fabulous fare for the weekly Oamaru Farmers' Market while Christel holds a Masters in home economics from Germany and there's nothing she can't do with raw ingredients to make delectable meals.  
Christel and Richard arrived in Oamaru in 1998 with the first four of their five children, bought 12.5 hectares of undulating farmland, set up an Icelandic horse stud to generate an income and began farming according to the biodynamic principles of Austrian philosopher Rudolf Steiner. Their home is built from logs and furnished with rustic German antiques. A reconditioned Shacklock stove cooks the food and heats the house. Pitch-roofed outhouses in the yard are painted in fanciful colours. One of these is a bakery with a wood-fired brick oven while another is a dairy equipped for producing cheeses, yoghurt, separated cream and milk. There's a brew house for making hooch. 
Weekly grocery bills for the household of six plus a few Woofers (Willing Workers on Organic Farms) come to about $90, which covers such staples as flour, rice, salt, sugar and olive oil. Other than that, they eat what they grow in the vegetable gardens and raise in the paddocks. Most of the land is in pasture that supports the livestock: horses, sheep, cattle, pigs, hens, goats, bees, geese, turkeys, ducks and pigeons. There are any number of mouser cats with dogs for stock work and companionship. Over the years they've planted a 1.5-hectare mixed wood lot, a half-hectare orchard and another half hectare in vegetable beds.
THE SIMPLE LIFE: "Most of the time we can live quite comfortably off the smell of the rag that was lying next to the oily one," Richard says.
Tessa Chrisp
THE SIMPLE LIFE: "Most of the time we can live quite comfortably off the smell of the rag that was lying next to the oily one," Richard says.
Running a small farm like this is a full-time job for several people. Christel describes their daily routine: "Every day starts with a big German-style breakfast of good coffee, bread, meats and cheeses for all the family. Then at 8am Judy (14) and I go out to do the milking. When we return the cows to the paddocks Danny (17) is there to feed the pigs and bring the milk to the cheese house. 
If Richard is not baking he might make cheese or just separate the milk and cream, then the shed is washed and cleaned. All that takes up to two hours. Then Judy and I feed the rest of the stock with hay or haylage. Milking and feeding the animals takes us to about 11am, sometimes later. After lunch Judy does her schoolwork and the rest of the day is for garden and kitchen work – that's usually me with help from Judy when she's finished her studies, while Richard and Danny do general maintenance and farming chores."
Richard gets up at 4 or 5am on four days of the week to make bread and pastries for the bakery in Oamaru which he set up to train their second son Jan (25) and on Sundays to stock Jan's stall at the Oamaru Farmers' Market. After the evening meal the family relaxes. They read, maybe watch a DVD, and are early to bed. 
BEE CHARMER: Danny takes pride in working with his imported Carnolian bees and doesn't bother to wear his apiarist'€™s hat and veil unless he is doing something intrusive in the hives.
Tessa Chrisp
BEE CHARMER: Danny takes pride in working with his imported Carnolian bees and doesn't bother to wear his apiarist'€™s hat and veil unless he is doing something intrusive in the hives.
While eldest son Fabian (28) went through a conventional education, Christel and Richard home-schooled the other children. They made the decision after Sarah (now 19), who was born with an intellectual impairment, made much more progress with home tutoring than at school. "With home schooling you can tailor the lessons to the individual kid," says Richard. The young Vinbruxes read widely, are well grounded in the basics, bilingual in German and English and remarkably more mature than others their age. From their earliest years they have been articulate, confident and respectful around adults and well able to prepare and cook meals while still of primary-school age. "We sometimes have 20-year-old Woofers who can't cook even the simplest meal," says Christel.
The biggest risk in this way of life, they say, is depending on only one income stream and not being alert to other money-generating opportunities. That's why, in addition to the horse stud, they have established another niche for themselves with their self-sufficiency school. This offers both residential and day-long courses in different aspects of self sufficiency to people who want to get back to the land and to townies wanting to learn how to keep hens or make their own cheese. Or sauerkraut. Or bratwurst. Or…
The younger members of the family are also making or planning their contributions to the household finances. While Fabian lives and works independently, Jan lives in town and trains at the family-owned bakery in Arun Street. At 25 he is not interested in living in a big city. "I like small towns and Oamaru in particular. Besides the interesting people here, it's easy to get almost anywhere by walking but I'm also thinking of getting an electric bicycle." 
MILKING TIME: The cows munch grains while they're being milked, and the ducks take advantage of the spillage.
Tessa Chrisp
MILKING TIME: The cows munch grains while they're being milked, and the ducks take advantage of the spillage.
Danny will open a butchery next to the bakery this year, having recently spent four months in Germany learning to make traditional small goods. Judy milks four goats by hand and says, "After I've finished my schooling and when I'm 18 I plan to go to the Swiss Alps and learn more about breeding and running goats and how to make more and different cheeses. Then I want to have my own goat herd here on the family farm and make my own cheeses and sell them."
Sarah loves baby animals and it's her job to feed the lambs and calves, the dogs and pups. She stacks the breakfast plates every morning, sweeps the floor, hangs up the washing, folds laundry.  She says, "Every morning I go with Mum to tame the foals." 
Christel smiles. "She's very quiet and patient with the young horses and gently introduces them to wearing the halter." The family agrees that Sarah is a joy. Every morning she wakes up singing. 
This life of self-sufficiency requires commitment and dedication. "On one level you are far freer than other people but on the other hand there are a lot of things that have to be done – like milking twice a day," says Richard. "We take one day off in the week but someone needs to feed the animals and milk the cows so we take turns and try to finish up by 11am. We never take a holiday as a family. The children go to stay with friends and family both here and in Germany." 
Richard and Christel have taken trips to Germany, but not as a couple. There always needs to be one or other at home on the farm. Nor can they afford to eat out as a rule, but world-renowned restaurateur Fleur Sullivan wishes them a happy wedding anniversary when they turn up at Fleur's Place in Moeraki for their annual seafood dinner.  
Richard sums up their way of life: "If anyone wants this life they need to be able to live very simply. If we were prepared to pay for the things we'd like to have we'd need to find jobs off the property. But this is the life we have chosen and we still choose it every day. We would rather work for ourselves than for money."  
HAVE YOU GOT WHAT IT TAKES?
Would they recommend this life to other people? "Only if the whole family is behind it and you really love to do these things," says Christel. "And," adds Richard, "you don't think physical work is demeaning." There is no drudge work on the Vinbrux farm. Living self sufficiently is grounded in a philosophy where manual work is enjoyed and celebrated. Richard says, "Getting rich was never a big part of our life plan. If we didn't have the self-sufficiency base we wouldn't be able to sustain ourselves financially. Most of thetime we can live quite comfortably off the smell of the rag that was lying next to the oily one. You need to set yourself up so that you can do with very little money if things are not going well. We can make do with about $20,000 for a few years in succession but notfor ever . Sometimes we have a windfall that brings in another $10,000 or $15,000 and that allows us to make repairs, build or buy something we've done without before." Christel adds,"But we eat like kings even if we don't have lots of money."

HORSE STUD
FAMILY FEAST: Home-made dairy products and four different types of Richard's bread are a regular part of the breakfast and lunch menus.
Tessa Chrisp
FAMILY FEAST: Home-made dairy products and four different types of Richard's bread are a regular part of the breakfast and lunch menus.
Christel and Richard brought four mares and a young stallion with them from Germany to set up a modest Icelandic horse stud that would give them a regular income in New Zealand. Christel is the horsewoman in the family. She estimates that she's put about 100 horses "under the saddle" over the years. Because of their peculiar flowing gait ( toelt ) and gentle nature, Icelandic horses are popular among people who ride for pleasure. Christel explains: "They have been bred for more than a thousand years and all the bad-tempered traits like bucking, biting and kicking have been bred out of them. If a horse didn't behave it got eaten, whereas with other breeds if the mare didn't behave people said, 'Oh well, we'll just breed with her' and those characteristics showed up in future generations." These stocky, placid Icelandic horses live to about 30 and can be ridden until the age of 18 or so. They sell from $6000 to $20,000 for an imported stallion.



Sunday, 15 February 2015

Garbhadhana-samskara Book Released!



"It is to be concluded that while conceiving a child one's mind must be very sober and devotional. For this purpose the Garbhadhana-samskara is recommended in the Vedic scriptures. If the mind of the father is not sober, the semen discharged will not be very good. Thus the living entity, wrapped in the matter produced from the father and mother, will be demoniac like Hiraṇya̅kśa and Hiraṇyakaśipu. The conditions of conception are to be carefully studied. This is a very great science." 
    (Śrila Prabhupa̅da, Purport to Śrimad Bha̅gavatam, 3.16.35)

Gabhadhana-samskara, the first and most important of all the purificatory processes in the tradition of Sanatana dharma is yet either less prevalent today or almost extinct. Such a sacred practice remains obscure, less propagated and even less understood.

The new publication titled, "Garbhadhana-samskara, The Science of Vedic Family Planning" humbly attempts to fills this gap.

A snapshot from the Table of Contents is given below.

The book is available in the print version as well as in the Epub format. No of pages: 316, thickness: 0.8 inch.

Visit: www.cteindia.weebly.com and order your copy today, or write to:forcteindia@gmail.com.

REVIEWS AND BLESSINGS:

    There is an urgent need for all to learn about the vital importance of Garbhādhāna-saṁskāra to ensure good progeny for present and future generations to come. 
      (H.H. Bhakti Raghava Swami)

    This book is essential for all young people, both who are married and those who soon will be. 
      (H.H. Bhakti Vikasa Swami)

    This compilation is of great value to not only for the young couple but for all concerned about the fate of the world.
      (H.H. Bhakti Rasamrita Swami)

    This book fills the lacuna by gathering into one volume the knowledge for creation of highly evolved progeny.
      (H.G. Shyamasundara dasa)

    It seems that such a detailed description about practice of getting good progeny is available for the first time in English language!
      (H.G. Gadadhara Pandit dasa)

TABLE OF CONTENTS:

Chapter 1: Concepts of Vedic Family Planning
    1. Defining Garbha̅dha̅na2. Importance of Garbhadhana-samskara
    3. Goals of Vedic Family Planning
    4. Proper age for Garbhadhana-samskara
    5. Defining Ṛtuka̅la, a̅rtava, śukra, yoni and liṅga
    6. Defining Garbha
    7. Factors that determine health, character and gender of the child
Chapter 2: Determining the right day and time for Garbhadhana-samskara
    1. Determining the right date2. Determining the auspicious time
Chapter 3: Vows and Preparations related to Vedic Family Planning
    1. Putrotpatti vrata2. Rajasvala̅ vrata
    3. Goseva̅ vrata
    4. Payovrata
    5. Puṁsavana vrata
    6. Hari-vaṁśa śravaṇa vrata
    7. Śri Kṛṣṇa Janma̅śṭami vrata
    8. Prior preparations for Garbhadhana-samskara
Chapter 4: Process of Garbhadhana-samskara
    1. Blessings from Deities, Guru, Vaiṣṇavas and Goma̅ta2. Rules governing performance of Garbhadhana-samskara
    3. Preparations one day prior to the scheduled date of Garbhadhana-samskara
    4. Activities on the day of Garbhadhana-samskara, niṣekaor union at night and thereafter
    5. Signs of conception
Chapter 5: Vows after conception and Diet during pregnancy
    1. Vows to be followed by pregnant mother (Garbhiṇi stri̅dharma)2. Vows to be followed by husband of the pregnant mother (Garbhiṇi patidharma)
    3. Diet during pregnancy
Chapter 6: Sins of Contraception, Abortion and Sterilization Chapter 7: Timeless stories from Pura̅ṇas
    1. Aditi performs Payovrata2. Kaśyapa Muni and Diti's wrong union
    3. Diti performs Puṁsavana vrata
    4. Lord Kapila appears in Devahu̅ti's womb
    5. King Ṛtumbhara's story
    6. King Dilip's service to Mother Cow
    7. Appearance of Lord Ra̅machandra
    8. The Supreme Personality of Godhead, Śri Kṛṣṇa's appearance
    9. Story of Vidula
    10. Appearance of Śrila Madhva̅cha̅rya
    11. Appearance of Śrila Bhakti Siddha̅nta Sarasvati Ṭha̅kura
Appendices:
    1. Godly and demoniac qualities2. Gṛhastha and gṛhamedhi
    3. 14 Principles of Vedic Family Life
    4. Vedic embryology
    5. Dietetic rules
    6. Kṛṣṇa Aṣṭottara stotra
    7. Mokṣaviṁṣaka stotra
    8. Performing a̅camanav
Epilogue


    yasmin gṛhe pa̅ndu putra likhyate devaki̅ vratam
    na tatra mṛta niṣkra̅ntir na garbha patanam tatha̅
    na ca vya̅dhi bhayam tatra bhaved iti matam mama
    na vaidhavyam na daurbha̅gyam na dambhaḥ kalaho gṛhe

    O son of Pa̅ndu, in that house where discussions of My appearance from the womb of Devaki̅ takes place, and are kept in the form of a book, no son will be born dead, and there will be no fear of miscarriage, disease, or widowhood, as well as no misfortune, pride, or quarrel. (Hari Bhakti Vila̅sa, 15.293-294)

Sunday, 15 June 2014

Fasting triggers stem cell regeneration of damaged, old immune system

Ekadashi fasting has been an ancient practice. Of course, it is spiritually beneficial while there lies a hidden material benefit for the body too.

https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/

Researcher Valter Longo at work

In the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system, a study in the June 5 issue of the Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage — a major side effect of chemotherapy — but also induce immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal.
In both mice and a Phase 1 human clinical trial involving patients receiving chemotherapy, long periods of not eating significantly lowered white blood cell counts. In mice, fasting cycles then “flipped a regenerative switch,” changing the signaling pathways for hematopoietic stem cells, which are responsible for the generation of blood and immune systems, the research showed.

“We could not predict that prolonged fasting would have such a remarkable effect in promoting stem cell-based regeneration of the hematopoietic system,” said corresponding author 
Valter Longo, Edna M. Jones Professor of Gerontology and the Biological Sciences at the USC Davis School of Gerontology and director of the USC Longevity Institute. Longo has a joint appointment at the USC Dornsife College of Letters, Arts and Sciences.The study has major implications for healthier aging, in which immune system decline contributes to increased susceptibility to disease as people age. By outlining how prolonged fasting cycles — periods of no food for two to four days at a time over the course of six months — kill older and damaged immune cells and generate new ones, the research also has implications for chemotherapy tolerance and for those with a wide range of immune system deficiencies, including autoimmunity disorders.
“When you starve, the system tries to save energy, and one of the things it can do to save energy is to recycle a lot of the immune cells that are not needed, especially those that may be damaged,” Longo said. “What we started noticing in both our human work and animal work is that the white blood cell count goes down with prolonged fasting. Then when you re-feed, the blood cells come back. So we started thinking, well, where does it come from?”

Fasting cycles

Prolonged fasting forces the body to use stores of glucose, fat and ketones, but it also breaks down a significant portion of white blood cells. Longo likens the effect to lightening a plane of excess cargo.
During each cycle of fasting, this depletion of white blood cells induces changes that trigger stem cell-based regeneration of new immune system cells. In particular, prolonged fasting reduced the enzyme PKA, an effect previously discovered by the Longo team to extend longevity in simple organisms and which has been linked in other research to the regulation of stem cell self-renewal and pluripotency — that is, the potential for one cell to develop into many different cell types. Prolonged fasting also lowered levels of IGF-1, a growth-factor hormone that Longo and others have linked to aging, tumor progression and cancer risk.
“PKA is the key gene that needs to shut down in order for these stem cells to switch into regenerative mode. It gives the OK for stem cells to go ahead and begin proliferating and rebuild the entire system,” explained Longo, noting the potential of clinical applications that mimic the effects of prolonged fasting to rejuvenate the immune system. “And the good news is that the body got rid of the parts of the system that might be damaged or old, the inefficient parts, during the fasting. Now, if you start with a system heavily damaged by chemotherapy or aging, fasting cycles can generate, literally, a new immune system.”
Prolonged fasting also protected against toxicity in a pilot clinical trial in which a small group of patients fasted for a 72-hour period prior to chemotherapy, extending Longo’s influential pastresearch.
“While chemotherapy saves lives, it causes significant collateral damage to the immune system. The results of this study suggest that fasting may mitigate some of the harmful effects of chemotherapy,” said co-author Tanya Dorff, assistant professor of clinical medicine at the USC Norris Comprehensive Cancer Center and Hospital. “More clinical studies are needed, and any such dietary intervention should be undertaken only under the guidance of a physician.”
“We are investigating the possibility that these effects are applicable to many different systems and organs, not just the immune system,” said Longo, whose lab is in the process of conducting further research on controlled dietary interventions and stem cell regeneration in both animal and clinical studies.
The study was supported by the National Institute of Aging of the National Institutes of Health (grant numbers AG20642, AG025135, P01AG34906). The clinical trial was supported by the V Foundation and the National Cancer Institute of the National Institutes of Health (P30CA014089).
Chia Wei-Cheng of USC Davis was first author of the study. Gregor Adams, Xiaoying Zhou and Ben Lam of the Eli and Edythe Broad Center for Regenerative Medicine and Stem Cell Research at USC; Laura Perin and Stefano Da Sacco of the Saban Research Institute at Children’s Hospital Los Angeles; Min Wei of USC Davis; Mario Mirisola of the University of Palermo; Dorff and David Quinn of the Keck School of Medicine of USC; and John Kopchick of Ohio University were co-authors of the study.

Tuesday, 25 March 2014

Living on love and fresh air

Author(s): Aparna Pallavi 
http://www.downtoearth.org.in/node/3187
Mar 31, 2009 | From the print edition
A family that has little use for cash
The morning I went to meet her Anusuyabai Meshram did something she does not usually do--milk one of her cows. It was a special day the Meshrams were having guests. "We do not need milk on a daily basis," she explained cheerfully as she served us tea, "Because we drink our tea black."
There are many other things that Anusuyabai, 44, and her 47-year-old husband Pandurang Meshram do not need electricity, piped water, security, a weather-proof house, regular social contact, and for the most part, even money.
For the past eight years, this couple has been living by choice on their seven acre (2.8 hectare) ancestral farm outside village Wasriphode in Maharashra's Yavatmal district without these facilities. Their joy in living a simple life shows on their faces. "We live like this because we like to," Pandurang said. "Two years ago our only daughter, Manisha, was married.Now we are free of parental responsibilities," he added.
Before moving to Wasriphode, Pandurang had worked as a mechanic and driver and also in a fishery for a few years, but the couple was never happy. "We were always anxious about something or the other, especially money and rising prices. Finally we decided to move away here and grow our own food so that we could live without worries," he said.
Over the past eight years, the Meshrams have evolved a lifestyle that requires minimal money. They plant cotton on three of their seven acres, and food crops--jowar millets, a variety of legumes, vegetables, oilseeds and spices on the rest.
The cotton--an indigenious variety--earns them around Rs 40,000 annually, which is enough to buy wheat, rice, the occasional set of clothing and a few necessities; perform their duties on social occasions like weddings in the family, and save a little.
"We do not need money to spend on addictions like tobacco or alcohol, or on visits to doctors," Anusuyabai said.
For transport they have a bicycle, which, they claim is enough, because apart from a monthly pilgrimage to Mahur about 75 km away, they never need to travel more than 25-30 km. They get enough fuelwood from the trees on their land. They harvest food items according to their requirements, leaving the rest on the field for whoever needs them. The couple says that they have never run short of food, and hardly ever harvest more than half of the crops they grow.
Down to Earth 
Our animals don't let us feel lonely, Pandurang said
"This year we had an excellent okra crop," Pandurang said, pointing to a plant still standing amid a festoon of dried pods, "Each plant yielded more than 100 pods. I gathered baskets of them and heaped them on the roadside for whoever wanted them."
Has he never considered selling his excess produce for money? "Yes, butloche wadteel (it will only create complications)," he replied without missing a beat. This sentence appears to be a refrain with the couple. Why don't they get an electric connection that they can very well afford? Why don't they add to their income by selling the milk from their nine cows? Why don't they avail of government subsidies? Why don't they put their money in a bank? The answer is the same always.
It took some coaxing to get Pandurang to explain the nature of the complications "See, if we get electricity, we will have to earn extra to pay bills, and will be frustrated over power cuts. If we sell our extra produce, I will have to spend more time in the market than with my land and animals. Subsidy means bribing officials."
So why do they bother to grow more than they need? "So we have something to give," he said with touching humility, "Villagers regularly take vegetables and lentils from our farm. Everyone trusts us and we trust everyone."
Love and trust. That appears to be the dominant philosophy of the couple.Down to Earth
Dogs, cats and cattle live in harmony on the farm, and injured wild animals find their way there too. "I have seen a peacock, a deer and a hare in their farm at different times," says Sucheta Ingole of Dharamitra, a non-profit which works in the area of organic farming.
"It is because of these animals that we don't get lonely," explained Anusuyabai, "We have them for love, not for making money."
But what about the investment involved in growing those extra crops and keeping the livestock? "What investment?" asked Pandurang.
This brings us to one of the most important achievements of the Meshrams zero-budget farming. The Meshrams have switched completely to organic farming. They preserve indigenous seeds (and give freely to whoever needs them) of a wide variety of crops they grow. Mulching and contour bunding have enriched the land and reduced the need for irrigation, and have no need for pest control. All other farming techniques have been simplified to a point where the need for labour is minimal.
"We do all the work and in any case our farm does not require more than three hours of work a day," Anusuya-bai said.
"Initially, we taught them techniques for making vermicompost, vermiwash, organic pesticide. But after a year or two, they simply took to tying their animals under some neem trees on the farm. The falling leaves, animal dung, urine and fodder waste accumulating under the trees combined into the best fertilizer-cum-pest repellant you ever saw. I have never heard of crop failure or a pest attack on their farm," Ingole said.
The same simplicity characterizes their financial transactions. The Meshrams keep their money with a trusted money-lender, refusing to bank, but most of their savings are spent in helping relatives.
Down to Earth 
Indigeneous seeds, the secret of good harvests
For the last two years they have been planning to rebuild their mud-and-tile house, which is sagging, but never got around to doing it because they gave away their money to relatives who were in need. "It does not matter," said a cheerful, sunburnt Ansuyabai, "We are used to living in the open with our animals. We will build the house when people repay us."
They do keep a nest-egg for an emergency though, but neither of them knows exactly how much they have. "I have everything written down," says Pandurang, who has an education up to the fourth grade, with a careless wave of his hand, "And anyway, the man is trustworthy."
The Meshrams have inspired Tarak Kate, agricultural scientist and founder of Dharamitra. A year ago Kate, 60, retired from the non-profit and started living on his own one hectare.
The Meshrams have no doubts nor fear about sustaining their unique self-sufficient lifestyle till the end of their lives. "When you love the land, it yields in abundance. When you love trees and animals, they love you in return. What else do you need to live?"
What else, indeed.

Friday, 24 January 2014

BJP may form ministry for cow protection in Rajasthan

BJP may form ministry for cow protection in Rajasthan


http://www.livemint.com/Politics/BF9tT7SUT4sk7E0xqyKduK/BJP-may-form-ministry-for-cow-protection-in-Rajasthan.html

New Delhi: The new Bharatiya Janata Party (BJP) government in Rajasthan is likely sticking to its promise and creating a ministry for cow protection even as the party, ahead of the Congress in the race to form the next government in the Centre if opinion polls are to be believed, has decided that it will stress its bovine-friendly image in the Hindi belt during the campaign.
Cow protection will be a major issue in the upcoming Lok Sabha elections in many parts of North India (Rajasthan, Haryana and some areas of western Uttar Pradesh), senior leaders of the BJP said.
The BJP’s prime ministerial candidate and Gujarat chief minister Narendra Modi has already criticized the Union government for promoting India’s “pink revolution”—the export of meat.
Vasundhara Raje (now the chief minister of the state) had promised people that the BJP would form a cow protection ministry (when elected); the state government has already started working on this plan,” said Prabhu Lal Saini, animal husbandry minister of Rajasthan. “There are 12.1 million heads of cattle in Rajasthan, the highest in the country. There are 1,304 cow sheds in Rajasthan and more than 500,000 cows are provided food in cow sheds. Some of the NGOs are also helping the government and working for protection of cows,” the minister added. Senior BJP leaders said the protection of cows—animals considered holy by most Hindus—is an issue close to the hearts of voters in parts of north India, and will be made an election issue in Rajasthan, Haryana and some areas of western Uttar Pradesh.
The three states are important for BJP’s bid to topple the ruling Congress in the general election because they account for 115 seats in the 543-member Lok Sabha.
Western Uttar Pradesh constituencies being targeted by the BJP for its cow protection campaign include Agra, Mathura, Hathras, Aligarh, Meerut, Muzaffarnagar, Amroha, Saharanpur, Rampur, Badaun, and Pilibhit.
“Even if the BJP doesn’t raise it during the election, people will make it an election issue this time because it is such a sensitive issue,” said Satpal Malik, the BJP vice-president who is a prominent leader from western Uttar Pradesh.
“I attended a public meeting of Narendra Modi in Surat in which he told the gathering that the state government was busy in green revolution and white revolution (milk), but the Union government was busy giving subsidy for a pink revolution. We asked Narendra Modi to raise the issue during his visits in western Uttar Pradesh,” he added.
Malik pointed out that BJP president Rajnath Singh had also worked for cow protection when he was chief minister of Uttar Pradesh. Malik alleged that there were several illegal abattoirs in western Uttar Pradesh where animals, stolen from farmers, are slaughtered.
BJP leaders from Haryana said the issue would resonate in their state, too.
“Most people in Haryana are vegetarians and people value cows as their mothers. But now we get to hear and read cases of theft and deaths of these animals. This will be major issue,” said Om Prakash Dhankar, convener of the farmers wing of the BJP and a prominent leader in the state.
Political analysts say the BJP will make a special effort to raise the twin issues of cow protection and Hindutva with voters and potential supporters in order to differentiate itself from the Aam Aadmi Party (AAP), which has plans to field candidates against both the BJP and the Congress.
“There is a historical perspective also because the Bharatiya Jan Sangh (the BJP’s predecessor party) had led a major movement in 1950s and 1960s on cow protection. The BJP wants to be seen as different to the AAP and it wants to attract voters. These are issues which are close to people, so the BJP is trying to use it to win their support,” said Jai Mrug, Mumbai-based political analyst.




Wednesday, 25 July 2012

Go green - get started!

A very nice article and very nice effort by Shyamagopala Das.
Congratulations!

I remember H.H.Bhakti Rasamrta Maharaj had initiated Green temple project
for sub-continent. Might be good to make a database of green temples of
ISKCON worldwide and encourage others to catch on.

ys, BCD
_______________________________________________________

D.C. Gardener Encourages City Temples to Go Green

By Madhava Smullen for ISKCON News on 19 Jul 2012

As environmentally-friendly living becomes more and more of a concern in a
modern society where Earth's resources are fast running out, ISKCON has an
increasing responsibility to set a good example.

After all, our philosophy is based upon our founder's oft-quoted aphorism
"Simple Living, High Thinking"—the practice of living naturally from the
land while focusing on solving life's mysteries.

This responsibility doesn't fall solely on the shoulders of ISKCON's rural
communities—it's also something city temples can join in on, thus lending
our society much greater credibility in the eyes of the public.

One of those stepping up to the plate is Shyam Gopal, gardener at ISKCON of
Washington D.C.

As well as offering good advice for other temples interested in going green,
Shyam is walking the walk himself. That's something U.S. First Lady Michelle
Obama—
who encourages home gardens and planted one on the White House's South Lawn
just 17 miles from the ISKCON temple—would appreciate.

Shyam, 34, comes with quite a pedigree. The son of a gardener and a forester
in Berkeley, California, he studied environmental science at UC Santa
Barbara, worked as a park ranger and an eco-tourist guide, and served at the
ISKCON farm in Mauritius before moving to D.C. in March of this year.

On only one third of an acre at the temple in Potomac, Maryland—a D.C.
suburb—Shyam has already coaxed an impressive bounty from the earth.

"We have heirloom and lauki squash, golden and green zucchini, hybrid and
cherry tomatoes, red and green bell peppers, and Thai, serrano, habanero,
and cow-horn chilis," he says. "We also grow eggplant, cabbage, okra,
bitter-melon, cucumber, cantelopes, pole beans and bush beans, beats,
carrots, mixed lettuce, various pumpkins, and two-foot long watermelons."

He has to pause for breath, before reeling off a spiel that sounds like a
Simon and Garfunkel song. "Then there are all the herbs: basil, sage,
rosemary, thyme, oregano, marjoram, dill, fennel, fenugreek, and cilantro."

With all these, the garden is ISKCON D.C.'s main source of organic
vegetables, its sole source of herbs, and a considerable supplement to its
overall food purchases.

And that's not all: the temple doesn't have to buy any flowers for its
presiding Deities in the summer time, when rows upon rows of African,
Mexican hybrid and double bloom marigolds, as well as red roses, white Tuber
roses, and even seven-foot-tall sunflowers are available to make beautiful
garlands with.

All this abundance is no accident. Shyam Gopal cares so much about the
plants, which he calls his "children," that he's often spotted talking or
singing to them. In the future, he'd like to set up some outdoor speakers to
play them Srila Prabhupada's kirtan.

This is nothing to laugh at. Shyam's holistic, natural gardening techniques
are no conconction— they're embedded in both scientific and Krishna
conscious principles.

"In trying to debunk the old research done on playing music for plants to
improve their growth, researchers, for instance on the TV show Mythbusters,
have only found that they couldn't disprove it," Shyam says. "It actually
works."

Plants, he explains, respond to music of all types—classical, ragas, heavy
metal, and poetry— as well as simply being spoken to, with vigorous growth,
more flowers and larger fruit development. They don't have favorite genres;
they simply like the interaction and are stimulated by the vibration.

"As I'm checking the plants for fungus, damage and pests every day by hand,
I talk to them," says Shyam. "I just say, 'How are you doing?' or 'Oh, you
have a problem here.' And when I harvest from them I say 'Thank you, we
appreciate what you're giving us for the Deities. You're doing a great
service.' After all, they're souls, just like me. I was a plant before. It
was a rough life. So although they may not understand my words, I want them
to feel on some level that they're not living in vain."

Shyam, following the best practices in permaculture, organic gardening, and
biodynamics,

is considerate in all areas of his work. Seeing the soil as a living system
full of complex, interdependent relationships, he avoids tilling once his
garden beds have been made so as not to destroy this infrastructure.
Instead, worms, which are carefully protected, do the tilling for him.

He also avoids walking on the beds in order to let the roots breathe. And
rather than feeding the plants directly, he feeds the soil—considered to be
"the stomach" in natural organic farming— with "Actively Aerated Compost
Tea."

This is made by blowing a household air pump, such as those used for an
aquarium or air mattress, into a tank of water holding a "tea bag" made from
cheese-cloth. The "tea bag" is filled with worm castings, a high quality
compost created by feeding worms vegetable scraps and manure. This liquid
compost mixture is aerated for 24 hours, then molasses and seaweed are
added.

"Molasses increases good bacteria, and seaweed has natural plant growth
hormones, which helps plants to uilize sunlight and photosynthesize better,"
says Shyam. "It also acts like a B complex vitamin, boosting their immune
system and reducing stress when you transplant."

As he develops his garden, Shyam Gopal will also add Rishi-Krishi, the
ancient farming techniques of sages described in the Vedas, to his
practices.

Some of these techniques, written about by the great Parashara Muni in
Krishi-Parashara and by Kashyapa in Kashyapiyakrishisukti, coincide with
biodynamic principles, and thus are already being practiced in the ISKCON
D.C. garden.

For instance, Shyam Gopal works by the lunar calendar, planting seeds as the
moon is waxing, and pruning, transplanting and composting as it is waning.
He also plants different items on the days the waxing moon goes through
different constellations: for vegetables it's the fire sign; for leaf crops,
the water sign; for flowers, the air sign; and for roots, the earth sign.
This, amongst all his other practices, makes for tastier and healthier
crops.

Shyam encourages other devotees, at any level of experience, to start their
own natural organic gardens at their temples or homes.

For beginners, he advises, "Start small. Don't get overwhelmed by giving
yourself way too much work. Start organic—there may be a pest or problem you
can't control organically at some point, but at least start organic and
learn that way. And start with things that are easy to grow: herbs,
tomatoes, a few flowers for your Deities."

Specific local knowledge is key in gardening, Shyam says, so get advice from
local gardeners in your area who know the local conditions. Your nearest
university's agriculture extension office or its website can also be an
excellent resource for this.

Another key to gardening is awareness. "Observe how your plants are growing
in different conditions," Shyam says. "Go outside and check the weather
every day. Get to know how reliable your local weather report is, compared
to the actual weather. Get a simple rain guage and measure the rain. Get in
touch with the cycles of the sun, moon, and seasons."

Finally, Shyam encourages ISKCON temples to go green by purchasing
biodegradable silverware and plates, since so many are used at every Sunday
Feast and festival. He also suggests using shredded paper and cardboard
boxes in the garden as mulch, and using all rotten vegetables as compost,
not allowing anything to go to waste.

"Once you get started and build your knowledge base, it only gets better and
better," he says.

Shyam Gopal is happy to help other ISKCON temples go green and increase
their fruit, flower and vegetable production. To speak with him and receive
educational resources which he says have benefitted him greatly, please
contact him at syamagopaldasa@gmail.com.

Monday, 9 July 2012

Counting on cow dung


http://allafrica.com/stories/201207020509.html

Rwanda: Charging Your Phone With Cow Dung
By Saskia Houttuin, 30 June 2012

When one thinks of animal dung, one usually thinks: messy. Dutch research
institute TNO has developed a prototype of a socket that turns biogas heat
into electricity. Together with SNV and BoP Innovation Center, students at
Delft University of Technology visited Rwanda for TNO to test this new
prototype in people's homes. Who could have ever imagined, that one day
mobile phones would be charged with cow dung?

Students Anne Jansen (24) and Diana Alacron (32) spent six weeks in Rwanda's
countryside, where they spoke with families to understand their specific
needs when it comes to gas and electricity.

"We noticed a need for gas for cooking, but also for electricity," says
Diana. "Eighty percent of the Rwandan population has no access to
electricity." Meanwhile, according to their research, almost everyone owns a
mobile phone - both parents and their children.

Phone charging

"When people don't have electricity, they walk every three days to the city
where they leave the phones on little charging stations," explains Anne.
"This means a lot of effort, time and money is spent on charging.
Electricity would make them more independent".

The biogas socket is still in development, but after their research in
Africa, the students are confident with its development. "It's easy to
apply," says Diana. "The idea is to simply connect the socket to the cook
stove, which means no new difficult system regarding the installation."

How many cows?

Although biogas installations require refined technology, the underlying
process is quite simple. One gathers dung and urine in an underground tank
and a gas is produced. The resulting residue can be used as fertiliser for
agriculture.

So how many cows do you need to charge a phone while still having enough for
cooking and light? According to Anne, one needs 400 liters of gas for one
hour of cooking. The biogas socket will use 50 to 150 liters of biogas per
hour. In terms of dung this means a "daily minimum of thirty to forty
kilograms of cow dung, so one needs at least two cows," says Anne.

Dung etiquette

Both students were surprised to discover it was very impolite to ask how
many cows a family owned. "It's like asking in Western countries how much
people earn. But it's nice to experience these cultural differences," says
Anne. "You may prepare a lot beforehand, but you will always come across
something unexpected. Our solution was to simply count the cows in the
garden".

Thursday, 21 June 2012

Milk played an important part in the diet of these prehistoric pastoral people

Milk played an important part in the diet of the prehistoric pastoral people. Photo: K. K. Mustafah


http://www.thehindu.com/sci-tech/article3551216.ece?homepage=true

Molecular and isotope analysis of absorbed food residues on potsherds revealed the details
Researchers from the University of Bristol and other institutions have found the “first unequivocal” chemical evidence of dairying practices by Saharan people about 5,000 years ago — at a time when the region was in a humid phase and had plenty of plant cover.
The story so far
Researching the earliest evidence of dairying has so far been confined to Europe, Near East and Eurasia. This is the first time an attempt is made to study African samples. The results are published today (June 21) in Nature.
Till date evidence of domestication of cattle, sheep and goats came from faunal samples. But faunal remains have been “highly fragmentary and poorly preserved.” Reconstructing evidence of herding has therefore been difficult.
Even indirect evidence of dairying is “missing.” Of course, rock paintings and engravings have provided some compelling indirect evidence.
The researchers therefore turned to molecular and isotope analysis of absorbed food residues found on potsherds to know the details. The rationale is simple: analysing food residues is a sure way of understanding diet and subsistence practices of humans a few thousand years ago.
Making the study possible has been the exemplary preservation of absorbed organic residues, particularly lipids, on potsherds. This is unlike in the case of European sites where only 40 per cent of potsherds provided any evidence of lipids, and that to at very low concentrations. “This remarkable preservation [in the case of African samples] is likely to be related to the extremely arid conditions prevailing in the region” in the last hundreds of years.
The researchers used carbon 13 isotopic ratios to study the major alkanoic acids of milk fat. The lipids belonged to three categories — “high abundance” of C16:0 and C18:0 (lipid numbers) fatty acids derived from degraded animals fats. There were carbon isotopes (C13 to C18) which are demonstrative of “bacterial origin” and diagnostic of “ruminant animal fats.”
In the second category, the carbon isotopes found were diagnostic of plant oils and a certain kind of wax of vascular plants. The third type of residue indicates the “drying reaction of plant oils,” and reflects either “processing of both plant and animal products in the same vessel or the multiuse of the vessels.”
Of the three types, only those indicative of degraded animal fats were taken up for detailed analysis. Compared with present day animal fats, about 50 per cent of lipid samples recovered from the potsherds fall within or on the edge of isotopic range of dairy fats. About 33 per cent fall within the isotope range for ruminant adipose fats.
“The unambiguous conclusion is that the appearance of dairy fats correlates with the abundant presence of cattle bones in the cave deposits, suggesting a full pastoral economy,” they write.
They also found unequivocal evidence for “extensive processing of dairying products” in pottery in the Libyan Sahara between 5,200-3,800 years ago. This confirms that “milk played an important part in the diet of these prehistoric pastoral people.”
This is quite surprising considering the fact that these people were able to consume milk despite suffering from lactose intolerance. The study thus provides a window to the “evolutionary context for the emergence of lactase persistence in Africa.”

Monday, 4 June 2012

Poverty means poverty of knowledge


---------- Forwarded Message ----------
From: Internet: "Nanda Kumar"
Date: 04-Jun-12 10:42 (14:42 +0400)
Subject: Fwd: Poverty means poverty of knowledge
------------------------------------------------------------

Poverty means poverty of knowledge. Prime minister Canakya Pandit used to
live in a thatched house or cottage but he was the dictator of India in the
days of Emperor Candra Gupta. Mahatma Gandhi your political Guru voluntarily
accepted the ways of the so called poor Indians and still he was the
dictator of India's destiny. But was he actually poverty sticken on account
of his plain living with the primitive charkha? He was always proud of his
spiritual knowledge. Therefore it is the spiritual knowledge which makes a
man really rich and not the radio set or the motor car. Please therefore try
to understand this position of Indian culture and try to give it to the
western brothers in the prescribed standard method of the liberated persons
and that will be an exchange of Indian culture with western material
advancement and necessarily bring in a happy life in the peaceful world.

>>> Ref. VedaBase => Letter to: Jawaharlal Nehru -- Bombay 4 August, 1958

(Jawaharlal Nehru died May 27, 1964)

Saturday, 2 June 2012

Timeless Stories of Gomata


Have you ever wondered why and how Laxmidevi resides in cow dung? Why cows
are considered most significant of all animals? How come cows have varied
horns? How were cows created? How cows got their position in Goloka?...

Yes, all these are narrated in our scriptures and each story makes a
wonderful read! Would you like to read them all in one place? Then read this
article further...

"To make the mind austere is to detach it from sense gratification. It
should be so trained that it can be always thinking of doing good for
others. The best training for the mind is gravity in thought. One should not
deviate from Krsna consciousness and must always avoid sense gratification.
To purify one's nature is to become Krsna conscious. Satisfaction of the
mind can be obtained only by taking the mind away from thoughts of sense
enjoyment. The more we think of sense enjoyment, the more the mind becomes
dissatisfied. In the present age we unnecessarily engage the mind in so many
different ways for sense gratification, and so there is no possibility of
the mind's becoming satisfied. The best course is to divert the mind to the
Vedic literature, which is full of satisfying stories, as in the Puranas and
the Mahabharata. One can take advantage of this knowledge and thus become
purified."
[Srila Prabhupada, Purport, SB17.16]

The latest books released from ISKCON Daiva Varnasrama Ministry in an
attractive paperback book is bound to engage readers of all sections, young
and old equally!

"Timeless Stories of Gomata" is a compilation of 35 stories from various
scriptures such as Mahabharata, Vishnu Dharmottara Purana, Skanda Purana and
other classics. One can derive principles of cow protection in these
chapters and relish the inherent teaching in the stories.

Do you know the story why little Krsna in Goloka never wore footwear? Do you
know the story of sage Chyavana who was caught by fishermen and gave a hard
time to King Nahusha but settles down for a right price? Do you know about
how Lord Shiva made the Bull as his vehicle? Find all this and more in this
publication.

This publication was made possible with the help of an ardent lover of
Gomata,Shri Mahesh Advani.
"Being a businessman I can vouch that generally we are selfish. We
calculate profit in everything we do. However, it must be understood that
serving cows is a deal with 100% profit! Beyond such a material calculation
is a fact that serving cows is very dear to Lord Krsna. It is a devotional
service. This compilation, "Timeless stories of Gomata" woven through
wonderful stories convinces us of this truth!"
Shri Mahesh Advani, Govindas Restaurant, LLC Dubai (UAE)


His Holiness R.P.Bhakti Raghava Swami released the book on May 10th.
"Cow care and cow protection, especially in today's misdirected and
ill-governed society, remains crucial to the survival of humanity. It is but
sheer madness and gross ignorance to think otherwise. It was in Bali where
we conducted the Second Annual Varnasrama Seminar that Bharat Chandra Das
narrated the story of how Lakshmi devi came to reside in the body of the
cow. Seeing all the demigods having been awarded a particular dwelling place
in the body of mother cow, Lakshmi devi also desired to reside in her.
Although initially refused, after repeated insistences from Lakshmi devi,
mother cow explained that the only place left where she could reside was in
her dung. Since Lakshmi devi Herself resides in cow dung, cow dung is
considered the greatest of wealth, a goldmine. The Timeless Stories of
Gomata is yet another important addition to recent books glorifying mother
cow! May we all benefit from this compilation and may mother cow bestow her
mercy upon us all."
His Holiness R.P.Bhakti Raghava Swami


For details, write to: globalvarnasramamission@gmail.com

Sunday, 15 January 2012

Self-sufficient lifestyle!

---------- Forwarded Message ----------
Letter PAMHO:21764807 (14 lines)
From: Samba (das) (Mayapur Masterplan)
Date: 14-Jun-11 06:36 (12:06 +0530)
To: Global Varnasrama Mission [662]
Subject: Interesting article
------------------------------------------------------------
In 1987 Akiko Wada left her bustling hi-tech metropolis in Japan to go
backpacking with friends around the remote mountains of northern Pakistan.
But once she discovered the beautiful village of Balanguru and the unique
Kalash tribe that lived there, she decided to stay.
An island of high-altitude tranquility within a sea of violent change, she
adopted Balanguru as her new home and decided to "become Kalash" and adopt a
simple life - no phones, no television and, at the time I was visiting, no
electricity.
She laments the changes she has witnessed, saying that while it is good that
boys from the area are getting an education, the simplicity of life when she
first arrived is under threat.
Full article: http://www.bbc.co.uk/news/13637608
------- End of Forwarded Message ------
The Japanese tourist who joined Pakistani mountain tribe
By Nosheen Abbas Kalash valley
Akiko
In 1987 Akiko Wada left her bustling hi-tech metropolis in Japan to go
backpacking with friends around the remote mountains of northern Pakistan.
But once she discovered the beautiful village of Balanguru and the unique
Kalash tribe that lived there, she decided to stay.
An island of high-altitude tranquility within a sea of violent change, she
adopted Balanguru as her new home and decided to "become Kalash" and adopt a
simple life - no phones, no television and, at the time I was visiting, no
electricity.
She might even be the first foreigner to adopt the mountain tribe as her
own, but she says that the regular stream of anthropologists who lived among
them allowed the Kalash people to become accustomed to outsiders.
"They are very happy that someone stays with them, they welcome it. They are
a minority so they feel proud if someone from outside joins them," she said.
Continue reading the main story
The Kalash are not Muslim: they worship their ancestors as well as a
pantheon of 12 gods and goddesses.
She learned the language and never looked back.
But it was a different story back home in Japan. Her father was incensed and
she was not allowed to return to his house for almost a decade. Now her
parents are elderly and she has been to visit them, although her immediate
family has never come to see her in her new mountain home.
Friends no longer come either, she says, as they are afraid to visit
Pakistan because of the violence.
Akiko says she chose to stay because she was impressed by the Kalash's
self-sufficient lifestyle.
"They follow nature, they are self-dependent, weave their own dresses. It is
not like working in the office. It attracted me."
She even married into the tribe, but the relationship foundered.
"We are separated now. He used to help and he used to be co-operative.
Through him I thought I could do something for the community, like I thought
of it as a dreami but he changed."
Helping the community
Despite the estrangement, she has a deep link with the community and today
Akiko is a respected Kalash. Twelve years ago she came up with the idea of
making hand-made paper using many kinds of waste material as a way of
generating an income. She attempted to involve children from the community.
kalash house that akiko lives in Akiko lives with no phone and no television
Through the Japanese government she got a generator for the village. A part
of her house also serves as a multi-purpose hall for the Kalash community.
"In the morning we do crafts and then the children come in the evening for
the library... My Kalash relatives have a lot of functions and it usually
involves the entire village."
Although she is protective of Kalash culture, Akiko also has her criticisms.
"Women can only wash their hands in the village, otherwise they have to go
outside of the village to take a bath or wash their hair. In some villagers
the closest water is two hours away. I feel this is really unfair."
So Akiko began building common bathrooms for the women of the village, but
the project has met with limited success. She says there needs to be a
change in attitudes.
"I don't say anything. They themselves need to be awarei but I find some of
these taboo traditions very annoying," she says.
Outside pressure
Akiko also feels the Kalash have been besieged by modernity and Islamic
missionaries. During the 1980s, under the regime of Gen Zia-ul-Haq, a wave
of Islamisation reportedly saw self-styled "guardians of religion" forcibly
converting many minorities including the Kalash.
Electioneering also kicked off in the area at that time. "Money started
flowing in, political candidates came with money and the projects that NGOs
did showed no results. I think now Kalash are following the Pakistani system
and they are not as simple and pure as they used to be."
She laments the changes she has witnessed, saying that while it is good that
boys from the area are getting an education, the simplicity of life when she
first arrived is under threat.
"There is no difference between them and a Karachi boy. They don't go to the
fields and herd sheep any more."
Such a conservative attitude appears incongruous coming from the mouth of a
Japanese-turned-Kalash, but Akiko Wada is clearly respected among the
community here.
During a recent Kalash festival she was right in the middle of proceedings -
ordinarily a place where only Kalash are allowed - and when the cleric was
reciting a prayer, she was sitting on a chair as one of the core circle of
elders.

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